I am not a coffee drinker by trade so making coffee on a regular basis using a coffee maker, french press, Kurig, blah, blah, blah is not my thing at all. I want the benefits of Keto Coffee without the hassle so I came up with my fast, easy, & darn good solution.
First I start with the best instant coffee I have found. Yes, yes, I know. If you are a die-hard coffee drinker then as soon as I said instant I heard your eyes roll a complete turn in your head. Trust me. For a quick & easy solution without skimping on quality this is the best coffee. I want to be able to make my Keto Coffee quick & easy but had to have a good organic brand that I can trust. Quite honestly there isn’t many choices for freeze dried instant organic coffee so if you’re in the business there is a market for it. The third most sprayed crop in the world is coffee so finding good organic is not always easy.
Because I use an electric kettle to boil the water I can melt and blend all the ingredients quickly and my coffee will stay hot through the blending process.
So let’s cut to the chase. Here are all the ingredients for my Keto Coffee:
- 2 tbsp of instant coffee
- 1 tbsp of organic coconut oil
- 1 tbsp of organic salted butter
- 2-3 tbsp of heavy whipping cream
- dash of cinnamon
Total macros for this blend:
- Calories = 370
- Fat = 30 grams
- Carbs = 1 gram